Is it all about getting to those goals?
Goals. Ambitions. Achievements.
Intentions. Actions. Merits.
A couple of different conversations and observations over the past few weeks or so sparked my inspiration for writing this blog post.
A friend shared on her FB page the other day about how she’s arrived at the point in her life that she’s going to let go of the strong focus on go-goal-getting …
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posted in healing, healthy living, mindfulness
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Black Rice & Stone fruit Salad with Halloumi
This week’s recipe is inspiration taken from a meal I enjoyed at a friend’s house when I was in Sweden a few weeks ago.
I love when people cook for me, even though I love cooking and serving food for others too. The only downside is that many of my friends think I am a fussy eater, or strict with …
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posted in Uncategorized
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Marrying Nutrition with Intuition
We live in an era where so many people cook less, eat in a hurry and yet often are more preoccupied with the effect the food they eat have on their health than ever.
My mother became a health conscious vegetarian in the late 70s, not too long after my grandparents had given up their Aga for an electric cooker …
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posted in Aspect of Health, healthy living, mindful eating, mindfulness
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Coconut Panacotta with Raw Raspberry Chia Jam
Let’s continue with the theme of sweetness. And summer.
After about 10 days spent with my family in Sweden, where it wasn’t up the usual July temperatures, I subsequently returned to an Ireland which kind of is.
So that inspired me to share this recipe I created a few years ago for a guest posting on someone else’s site, and …
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posted in Dairy free, Gluten free, Recipes, snack, Vegan
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