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straightforward nutrition

Lentil & Mushroom Casserole

Finally… Can you smell it? Spring! I am so excited for warmer weather and brighter days. The fact the days are longer now, after the clock’s recent change has helped my mood a lot. The other weekend I got inspired and cleared out a space for some vegetable growing, and then the following day (in the pouring rain) I drove …

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posted in Gluten free, Recipes, Salad, sides, Vegan, Vegetarian 0
straightforward nutrition

Cumin Roasted Beetroot & Puy lentil Salad

Do you what is really challenging? Taking photos of red and dark coloured foods! I don’t know if it is just my camera that is struggling with the light / contrast or if there’s something else contributing, which I don’t know about… It just feels a little unfair as the pictures doesn’t truly do the dish justice.

This salad is …

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posted in Healthy Foods, Recipes, Salad, sides 0
straightforward nutrition

Beetroot Latte

Normally I post new blogs on Sunday afternoon, but with this recent spell of snow(!) and winter weather I decided that I might as well post this as I write it.

And after a little hiatus I posted this blog earlier this week, so there you go. I know I’m not the greatest at consistency. I think variety is more …

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posted in Drinks, Recipes, snack 0
straightforward nutrition

Words from My Heart

This blog post will contain some words from my heart, as well as lots of swirling thoughts captured in print. Whilst I have been working on putting together a post about how our experiences with food, eating and our bodies as it relates to our (hi)stories, childhood and so on influences our relationship with same today, I found that for …

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posted in blog, healthy living, Lifestyle, mindful eating 0