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straightforward nutrition

Curried Cauliflower Stir-Fry

For the month of January I partook in a “Buy Nothing but Consumables Challenge”.  Considering that my finances put a natural constrained on any purchasing desires, it wasn’t a massive task to get through, but even so I still found it an interesting experience and it did give me some insights and a new awareness.

This challenge was headed up …

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posted in Recipes, Salad, sides 0
warming hot chocolate recipe

Hot Chocolate for Cold Days

This year I have decide to try something different. Rather than focusing on moulding my life into the way I “think it should be”, I have decide to “take action without attachment to outcome”.  Only a few weeks into the year and my life is already giving me plenty of opportunities to practice this intention. In reality letting go of …

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posted in Drinks, mindful eating, Recipes, snack 0
mindful eating

BEING AT WAR WITH OUR BODIES – Why the intentional pursuit of weight loss is a form of oppression

 

This is not an easy blog post to write. In fact, even though I have a clear idea of what I want to write here, it doesn’t come all that easy. Maybe because I know that this is a difficult topic to write and talk about. It is also both counter cultural AND will most likely upset some (many?) …

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posted in healthy living, Lifestyle, mindful eating 0
winter salad

Fig & Walnut Salad

I feel like I’m behind with writing blog posts… Again!

I had another post idea lined up but since it hasn’t been written up yet, I think it will have to wait until the New Year. Who wants to think about batch cooking and meal planning at the moment anyway, right?!

It can be a challenge to balance out all …

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posted in Gluten free, Recipes, Salad, sides, Vegetarian 0