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Summer Salad

Green Goddess Salad

It is hard to remember that it was just a mere four months ago that we had a foot of snow here, when we are currently enjoying days upon days of sunny weather and temperatures in the mid 20°Cs. To me, who quiet like the heat, this current spell feels like true soul nourishment. A way to fill up my …

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posted in Raw food, Recipes, Salad, sides, Vegetarian 0
Summer Salad

Summer Salad with Whole Spelt Grains & Slow Roasted Veg

Ok, so straight up I am going to admit that when I made this Summer Salad first, I didn’t intend to make it as a potential blog recipe. I was just trying to come up with some new meal ideas, as I was working on improving the variety of foods that I am eating.

However, when I sat down to …

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posted in Recipes, Salad 0
basic oat cookies

Basic Oat Cookies

As I am striving to simplify my life with less stuff, I also feel a draw to create recipes that reflects that. Amid the current hype of “50-fancy-ingredient-lattes”, what I want is something tasty and comforting made from just a few store cupboard ingredients.

Maybe it is my shift towards digging deeper into the social justice side of health, or …

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posted in Recipes, snack 0
straightforward nutrition

Fennel Roasted Carrot & Chickpea Salad with Orange & Mint

Don’t be fooled by the simplicity of this salad, it really packs a punch and is fairly substantial due to the chickpeas which provides plenty of fibre and some protein. It is fresh, warm and a perfect dish for going from colder weather to warmer days.

I know that the weather is something that is beyond ones control but it …

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posted in Recipes, Salad, sides 0