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roasted root veg

A Medley of Roasted Root Veg

This week’s recipe is actually part of what we enjoyed at our Christmas gathering when I was back home in Sweden with my family. So I let the sweet and swift memories of the end of 2016 take us in to 2017…

Last year this was my first blog post of the year. Let’s see if I can keep up …

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posted in Dairy free, Recipes, Salad, sides, Vegan, Vegetarian 0
cravings desires

Feeding the Hungry Ghost – Cravings & Desires

Have you ever heard the saying “feeding the Hungry Ghost”?

 

In Buddhism these creatures are depicted as having large empty bellies but with thin necks so they don’t get nourished and are never really satisfied.

These ghosts are always looking for external satisfaction. What is the next “thing” I need / want?

It hit me one day before Christmas …

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posted in healing, healthy living, Lifestyle, mindful eating, mindfulness 0
straightforward nutrition

Chocolate Truffles with a Swedish twist

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Can you believe it? Just a couple of weeks left of 2016, and Christmas just around the corner…! The common phrase of “Where does time go?” is the thing on my mind.  Maybe my dad has a point when he says that time moves faster the older we get. Stands to reason if we see time as a thing …

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posted in Dairy free, Gluten free, Recipes, snack, Vegan 0