+353 86 246 88 22 linn@straightforwardnutrition.com

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About

Hi I’m Linn!

Welcome to my blog.

Here I share colourful nourishing recipes that are easy to make. I also write about food, eating and body image from various angles as well as more broadly how we can live our lives more wholeheartedly! Read more about me here

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Recent Posts

Banana & Blueberry Muffins
Why Is It So Hard To Let Go Of Dieting?
Apple & Kale Green Smoothie
Five Ways To Navigate The Holiday Season As An Intuitive Eater
Apple & Blackberry Crumble With Chinese Five Spice

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Tue – Fri & every second Saturday

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Fermoy, Co. Cork

Mitchelstown, Co. Cork

Phone: +353 (0)86 246 88 22

Email: linn@straighforwardnutrition.com

My Instagram

An ongoing practice... It’s so challenging to let go of “the badge of business”. .
It’s like if I stop doing and let my self be for a bit, will everything fall apart?
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Will letting go mean I’m letting myself go? All hopes, dreams and ambitions.
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Maybe the will... Maybe they won’t.
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What I do know is that, as long as my mind and my body is not in the same space at the same time, I’m not present.
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When I’m not present I’m missing out on my life as it is happening. The richness, the fullness of everything that is.
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Words in the image from @yung_pueblo wonderful book Inwards.

It’s cherry season!!! 😍😋🍒🍒🍒
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#summerfood
#lovewhatyoueat

The annual green leaves collection shot.
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This year’s gathering includes spinach, chard, lettuce and several types of kale. Because diversity matters in every facet of of life.
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#gardentherapy

Somehow I never tire of the simple beauty and magic of a rainbow.
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A reminder of hope as well as of the beauty that surrounds us.
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#everydaymagic

“ You have shed a thousand skins to become the person you are today.
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And if you feel overwhelmed by the many people you once were, remember,
your bones have grown, but what makes them has never changed.”
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- A Thousand Versions of You, by Nikita Gill
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📷 by Me

• M A Y •
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Reflections on how life always seems to get busy regardless of what I do.
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Sometimes it’s just a busy mind. Other times it’s perhaps more of a busy fool...
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At least I got a new camera to play with!!
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#mymonthinagrid

“ It only takes a reminder to breathe, a moment to be still and just like that, something in me settles.
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The harsh voice of judgement drops to a whisper and I remember again that life isn’t a relay race;
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that we will all cross the finish line;
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that waking up to life is what we were born for.
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As many times as I forget, catch myself charging forward without even knowing where I am going,
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that many times I can make the choice to stop, to breath, to be and to walk slowly into the mystery.
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Poem Walk Slowly by Donna Faulds.
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Taking time out from the world, to sit on a meditation cushion in silence with a few other people doing the same thing has been a game changer for me. The silence and the stillness have created space to hear more clearly. Even when it’s just my thought looping in the same re occurring theme...!
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#mindfulliving
#natureheals

Simple Sustenance.
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One of these days I will get back to more complicated things but for now, this will do.
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Stir fried carrot, red pepper and jack fruit with some tamari. Served with mixed rice and topped with some sour kraut and flakes almonds. .
The leftovers will be served today with a fried egg on the side.
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Oh and did I say how much I love me julienne peeler? Best buy ever!
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#fridgeraid
#eatarainbow

Growth requires patience.
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#growyourownveggies
#gardentherapy
#mindfulliving

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