Archive | Recipes

coconut panacotta

Coconut Panacotta with Raw Raspberry Chia Jam

Let’s continue with the theme of sweetness. And summer.

After about 10 days spent with my family in Sweden, where it wasn’t up the usual July temperatures, I subsequently returned to an Ireland which kind of is.

So that inspired me to share this recipe I created a few years ago for a guest posting on someone else’s site, and …

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posted in Dairy free, Gluten free, Recipes, snack, Vegan 0
straightforward nutrition

Swedish Chocolate Balls – well almost

I think it was about time I shared another sweet recipe here on the blog again. And if you read my last post, about my own personal history with food (sugar in particular) and how I made eventually made peace with it all, then you will know that I love the taste of sweet.

Dates are such a versatile food. …

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posted in Dairy free, Healthy Foods, Recipes, snack, Vegan 0
Rainbow Slaw

Rainbow Slaw with Mustard Dressing

This week I will be sharing a salad recipe that kind of feels like a seasonal transition from Winter to Spring / Summer.

It is a salad recipe, and it is a raw food dish. But, it made from what I would consider Winter vegetables. Root veg and purple (red) cabbage is more the types of veg that appears in …

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posted in Healthy Foods, Raw food, Recipes, Salad, sides 0
straightforward nutrition

Ruby Red Beetroot Smoothie

After what feels like almost two weeks at full speed, I decided, no actually my body told me loud and clear, that it is about time to take a day which include some selfcare. To me that includes, spending time outside, preferably some walking in the forest as well as filling my body up on some colourful foods.

And since …

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posted in breakfast, Drinks, Healthy Foods, Raw food, Recipes, Super Food, Vegan 3
miso soup with lots of greens

Green Fusion Miso Soup

This week’s recipe is one that we shared with our participants at our Mindfulness & Nutrition Retreat in Fermoy, Co. Cork, last Sunday.

This was the third one I’ve done in collaboration with my friend Jen (Blue Heron Mindfulness), I think that we are both feeling blessed in how this joint venture is shaping up. And so far the feedback …

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posted in Gluten free, Recipes, Soup 2
guest post by the honest project

Coconut Chia Pudding with Berries & Passion Fruit – The Honest Project

This week I’m really excited about introducing you all to another Irish Food Blogger, Frances Walsh from The Honest Project! We are doing a blog and recipe swap and you will be able to read my contribution to Frances’s blog over here.

 

But now let’s get going with the interview! I will let Frances tell you a little bit …

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posted in breakfast, Dairy free, Guest Post, Healthy Treats, Recipes, snack 0
carrot soup

An uplifting Carrot Soup

In times of uncertainty, get creative…!

About 18 months ago I came across the work of a wise lady called Pema Chödron. She’s one of the more well known Buddhist teachers of the West. One of the books she’s written is called, “Living Beautifully with Uncertainty and Change”. It is a book centered around some of the fundamental teachings of …

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posted in Gluten free, Healthy Foods, Recipes, Soup 0