Archive | sides

straightforward nutrition

Kale Salad with a Garlic-Tahini Dressing

So here we go with another kale salad recipe! Told you that I had an abundance…

I’ve also been thinking about my recipes and how I would like to try to give you some various alternatives, where ever and whenever it is possible.

We talk about Intuitive Eating, but what about intuitive cooking?

Not all dishes lend themselves to mix …

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posted in Gluten free, Healthy Foods, Salad, sides, Vegetarian 0
Rainbow Slaw

Rainbow Slaw with Mustard Dressing

This week I will be sharing a salad recipe that kind of feels like a seasonal transition from Winter to Spring / Summer.

It is a salad recipe, and it is a raw food dish. But, it made from what I would consider Winter vegetables. Root veg and purple (red) cabbage is more the types of veg that appears in …

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posted in Healthy Foods, Raw food, Recipes, Salad, sides 0
Straightforward Nutrition

Wild Garlic Soup

This past weekend myself and my friend Jen Ardis from Blue Heron Mindfulness held our third Nutrition & Mindfulness 1 day retreat, locally here in Fermoy. The theme for this one, was Self care and Self compassion. Both pretty important topics if you ask me!

I hadn’t come across the word or the work of Self compassion as pioneered by …

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posted in sides, Soup, Super Food, Vegan 0
roasted root veg

A Medley of Roasted Root Veg

This week’s recipe is actually part of what we enjoyed at our Christmas gathering when I was back home in Sweden with my family. So I let the sweet and swift memories of the end of 2016 take us in to 2017…

Last year this was my first blog post of the year. Let’s see if I can keep up …

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posted in Dairy free, Recipes, Salad, sides, Vegan, Vegetarian 0
straightforward nutrition

A Festive Salad

Are you a lover or hater of these small green “mini cabbages”? I have to admit that it’s been a gradual process for me… But when I discovered some years ago an incredibly simple way to eat them, I became a convert. And as I am typing this, it reminds me of how many different foods and new additions I …

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posted in Gluten free, Salad, sides 2

Turnip Oven Fries with Avocado Dip – Guest Post by The Naked Fig

Our very first guest post on Straightforward Nutrition! I am so excited to be able to introduce you to Chelsea Hunter, Holistic Health Coach and blogger on The Naked Fig – recipes stripped down the way nature intended. I’ve connected with Chelsea over Instagram. We both feel we share a similar food philosophy and a love of simple yet tasty …

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posted in Dairy free, Gluten free, Guest Post, Healthy Foods, Recipes, sides, Vegetarian 2