Here you will find all my collective musings related to mindful eating and wholehearted living. Get inspired!
BEING AT WAR WITH OUR BODIES – Why the intentional pursuit of weight loss is a form of oppression
This is not an easy blog post to write. In fact, even though I have a clear idea of[...]
The importance of giving yourself full permission to eat (ALL foods)
Without moral judgment… I’ve been grappling with the headline for this particular blog post because part of what I also[...]