Looking for better health- Click Here!

straightforward nutrition

Kale Salad with a Garlic-Tahini Dressing

So here we go with another kale salad recipe! Told you that I had an abundance…

I’ve also been thinking about my recipes and how I would like to try to give you some various alternatives, where ever and whenever it is possible.

We talk about Intuitive Eating, but what about intuitive cooking?

Not all dishes lend themselves to mix …

Read more

posted in Gluten free, Healthy Foods, Salad, sides, Vegetarian 0
straightforward nutrition

Is it all about getting to those goals?

Goals. Ambitions. Achievements.

Intentions. Actions. Merits.

A couple of different conversations and observations over the past few weeks or so sparked my inspiration for writing this blog post.

A friend shared on her FB page the other day about how she’s arrived at the point in her life that she’s going to let go of the strong focus on go-goal-getting …

Read more

posted in blog, healing, healthy living, mindfulness 0