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Immune Boosting Turmeric Tea

It is the middle of January. Usually a grey time of the year. A long, sometimes rather depressing month. We are feeling the aftermaths of Christmas. Perhaps both in the form of tighter jeans and an emptier wallet. If this is you, then I’m positively confident that this warming, nourishing, golden liquid is just the thing to lift your spirits. …

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posted in Drinks, Healthy Foods, Immune System, Super Food 5

Fruit & Nut Truffle Cake

Just incase one Christmas treat recipe wasn’t enough, here is a second one. I’m still making a few give-away treats, so just so glad I got all my presents bought early. Apart from making the last few presents I am all set for the holidays now. Just have to pack my suitcase and then I am ready to return to …

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posted in Dairy free, Gluten free, Healthy Foods, Healthy Treats, Nutritional Therapist, Recipes, snack, Vegetarian 1

Date Truffles Three Ways

So Christmas is almost upon us. Again. Carols and jingles on the radio. Shiny lights in the streets. Santa ads on the telly. Minced pies and mulled wine. Smells of ginger, cloves and cinnamon.

It’s the same story every year. You think you have lots of time to get everything done. And then BANG, it’s December and so many things …

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posted in Dairy free, Gluten free, Healthy Foods, Raw food, snack, Sugar free, Vegan, Vegetarian 2