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Earl Gray infused Rhubarb Compote

Overnight Oats with Earl Grey infused Rhubarb Compote

Summer has arrived! Well almost. I’ve been told that 1st of May is officially the first day of Summer. But in reality I think 1st of June is more like it… This past week(s) has been pretty crazy with lots of things to do, places to be and many exciting opportunities and projects coming my way. There is so much …

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posted in breakfast, Dairy free, Healthy Treats, Nutritional Therapist, Recipes, Super Food, Vegan 1
Raw Lemon Cheese Cake

Raw Lemon “Cheese” Cake – with Summer Berries

 

This raw cake is surprisingly easy to make, tastes amazing and is naturally gluten, dairy  and refined sugar free. I kind of wish I could take credit for the recipe, but at least the pictures are all mine. Which of course means I had the pleasure of both cooking and eating it! Lucky me.

A while back I was …

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posted in Dairy free, Gluten free, Healthy Foods, Healthy Treats, Raw food, snack, Sugar free, Vegan 4

Peanut Butter & Raspberry Smoothie

It looks like Spring has finally arrived. Yay! And I have a confession to make… I’ve just ordered my very first gardening book. Oh my, I wonder where this is all heading? Those green fingers seem to have skipped a generation and I doubt I’ll ever be an avid and as an accomplished gardener like my grand-mother, who at 94 …

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posted in breakfast, Dairy free, Drinks, Gluten free, Healthy Foods, Healthy Treats, Raw food, Sports Performance, Vegan 0

Turnip Oven Fries with Avocado Dip – Guest Post by The Naked Fig

Our very first guest post on Straightforward Nutrition! I am so excited to be able to introduce you to Chelsea Hunter, Holistic Health Coach and blogger on The Naked Fig – recipes stripped down the way nature intended. I’ve connected with Chelsea over Instagram. We both feel we share a similar food philosophy and a love of simple yet tasty …

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posted in Dairy free, Gluten free, Guest Post, Healthy Foods, Recipes, sides, Vegetarian 2