Raw Chocolate with Tahini

straightforward nutrition

I have this things for grocery shopping… And trying out new foods… And sometimes this “thing” turns out to be a rather indulgent AND expensive hobby.

I’m still not sure where this love of exploration comes from, though I keep blaming the year I spent living in the Australian bush, where much, the only escape route off the farm was the weekly trip to the supermarket. But that’s now over a decade I go, so it may not really cut it as a valid excuse anymore.

This is definitely where the love affair really took hold though and I’ve carried on with it ever since.

Maybe it is part of a food scarcity things, from that time too? Though at that time I wasn’t restricting what I was buying as I had very few other expenses than buying foods. My accommodation was included in my weekly pay and I didn’t own a car either (and boy does that save you money!). But the downside of not having a car was that I was always depending on others to take me to the shop, which was a good 45 min drive away.

These days things are a little different and, though I live in a rural part of the country I have a car, I am 10 min drive from a town with some very decent food shops, and I am about 30 min from the second largest city in Ireland. No risk of starving or going without. Yet I still get excited about grocery shopping!

 

The recipe I am sharing here is an inspiration from one of those explorative grocery shopping trips I did last year when I was over in Stockholm, visiting my friend Louise and going to a few different nutrition / foodie events.

When I was in this small delicatessen I saw this beautifully wrapped chocolate that also contained tahini. Got totally sucked in and just had to buy it! Truth be told, it was worth it for the beautiful packaging alone. Clever marketing there, that’s for sure.

Ever since then I have been thinking of trying to re-create something similar at home.

This is it!

I used this recipe as a base, and more or less swapped the peanut butter for tahini instead. If you are not a tahini fan like me, I think using hazelnut butter would make an amazing chocolate. It’s not one I have tried yet myself, but my imagination have no problem conjuring up what that kind of taste explosion that combination will provide. I mean who doesn’t like chocolate with hazelnuts???

Homemade chocolate is surprisingly easy to make, once you’ve invested in the ingredients. And since this type of eating have become a lot more common in the past few years, finding raw cacao and raw cacao butter isn’t impossible.

No, they are not the cheapest ingredients, but you will get a lot more cacao for your bucks than the typical “chocolate” you find sold everywhere.

 

In writing this post I am also realising that it is a privilege to be able to both have time, money and the opportunity to find these ingredients easy enough. And for that I am grateful.

 

raw chocolate with tahini

 

RAW CHOCOLATE WITH TAHINI

Makes 12 large hearts

50g cacao butter

1 heaped tbsp tahini

2 heaped tbsp raw cacao powder

2-3 tbsp maple syrup – depending on desired sweetness (less works well in for this recipe)

½ tsp ground cinnamon – optional but delicious

 

Melt the cacao butter in a bowl over a pan of hot water. Once the cacao butter is fully melted add the tahini and stir well. Then add in the maple syrup, the raw cacao powder and the cinnamon, if using.

Stir for a minute or two until you have a really smooth cacao mix. Taste and add a little more maple syrup if you still think it is too bitter.

 Remove the bowl from the stove and pour it into a silicon ice-cube tray. Transferring it to the fridge to set. After a few hours your chocolate will have set and you can pop it out of the ice-cube tray.

** If you don’t have an ice cube tray / chocolate moulds, you can pour it on to a small lined tray instead. **

Store in an airtight container in the fridge. Your raw chocolate will keep for a few days in the fridge. Probably longer in the freezer.

 

raw chocolat with tahini

If you do make these please let me know what you think, and if you’ve ended up making new creations and taste combinations from this basic recipe!

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One Response to Raw Chocolate with Tahini

  1. Liz nolan July 21, 2017 at 1:58 pm #

    Hi Linn thanks for recipe I just wanted to say my raw choc from very similar recipe keeps for weeks in fridge – nothing really to go off but of course it gets eaten quickly when my kids are home.

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