Recipes

Colourful. Simple. Tasty. Medicine.

Food can be all of that and more. It is about nutrition, but it also about much more than that. Like creativity in the kitchen. Gratitude for the produce and the connection we experience when sharing a meal with others.

Cooking is about creating. Eating is about pleasure, joy and satisfaction. 

Honour your hungers. Fill your heart.

Feast on your life!

Breakfast

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Soups

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Salads

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Snacks

Fruit & Nut Truffle Cake

Just incase one Christmas treat recipe wasn't enough, here is a second one. I'm still making a few give-away treats, so just so glad I got all my presents bought early. Apart from making the last few presents I am all set for the holidays now. Just have to pack my...

Date Truffles Three Ways

So Christmas is almost upon us. Again. Carols and jingles on the radio. Shiny lights in the streets. Santa ads on the telly. Minced pies and mulled wine. Smells of ginger, cloves and cinnamon. It's the same story every year. You think you have lots of time to get...

Raw Chocolate Fudge Brownies

Chocolate! Who doesn't love chocolate? Well one thing is for sure, I certainly do! The thing is though, it is usually full of refined sugar, cheap vegetable oils and not a whole lot of goodness, so it it hard to justify eating it if you are trying to eat clean. The...

Hemp & Quinoa Protein Bars – And a warm welcome!

So here we go... The very first blog post on Straightforward Nutrition's new shiny website! I am pretty excited to begin this new part of our journey. I've been thinking about it for months now. How lovely it would be to create a space that would be dedicated to food....

Drinks

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