+353 86 246 88 22 linn@straightforwardnutrition.com
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Hi I’m Linn!

Welcome to my blog.
Here I share colourful nourishing recipes that are easy to make. I also write about food, eating and body image from various angles as well as more broadly how we can live our lives more wholeheartedly! Read more about me here

Recent Posts

  • Green Goddess Salad
  • Summer Salad with Whole Spelt Grains & Slow Roasted Veg
  • Basic Oat Cookies
  • Fennel Roasted Carrot & Chickpea Salad with Orange & Mint
  • 5 simple ways to get out of food ruts

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autumn autumn food avocado bananas beetroot berries breakfast cacao carrots cashew chocolate coconut comfort food dairy free dates dessert food and spirit gluten free green leaves healthy healthy treat kale lentils lifestyle mindful eating mindful living mindfulness oats orange raw red lentils salad smoothie snack soup spring food summer summer food treat turmeric vegan vegetarian whole grain winter winter food

Book Your Appointment

 

Appointments Available

Tue – Fri & every second Saturday

Fermoy, Co. Cork

Mitchelstown, Co. Cork

Skype / Zoom World Wide

Phone: +353 (0)86 246 88 22

Email: linn@straighforwardnutrition.com

My Instagram

Breakfast or dessert? You decide! . My leftover dessert from last night dinner with a friend became my luxurious breakfast this morning. . Roasted plums ( Seriously so good!!) with sour cream and homemade basic spiced up granola. . Thanks @drtarasunshine for the inspiration! . #autumnfood #seasonaleats
Foraged from my walk with the dogs this morning! . Any suggestions for chestnut recipes? . #autumnfood #foraged #seasonaleats
“Be patient. Everything is coming together.” . Patience - my eternal life lesson... Rainbow spotting helps though. . #mindfulliving
After just over three months of hard work, my new website is *finally* up! . It still lives on its usual place though, www.straightforwardnutrition.com (Direct link in bio) . Now I need a break 😆
#autumnfood 🍁💜✨ . Breakfast with yoghurt, seeds, fresh figs & a yellow plum. . Such a glorious day here today so planning on taking my dogs for a long walk this afternoon, after some hours computer work that is 🙈 . #lovewhatyoudo
- Why I still post food photos on Instagram - . I’ve been thinking about this for awhile, especially over the past few months as I’ve dived deeper into Health At Every Size, Non-Diet Approach and wanting to work more in the space of Body Image healing. . Why continue to post pretty pictures of food? My business, mission and message has evolved over the past few years since I began this account, yet my core values have remained the same. . I believe that the ‘medicine’ of food reaches far beyond the nutrients it contains. . That it’s not just about nutrition but about nourishment. It’s about joy, pleasure, connection and contentment. Some which we can get from food, but definitely not from food alone... . I suppose I still post photos of food, because to me @instagram has been a resource of inspiration to see and try new foods and recipes. And somewhere, I’m also hoping that my images will provide the same for someone else. . Of course we can get stuck comparing our own meals to those of others, yet we have no idea what is hiding behind the screen... . So, what I’m trying to say, in this long winded way, is that if we can go from comparison to curiosity, this little app can be a useful source to get inspired to try new foods that may feel good in YOUR body. . I love looking at pretty pictures too so I follow other fellow foodies grateful that they post inspiration to my eyes daily ☺️
Autumn in a glass 💥🥕🥕🍂 . Tried a different version of the ginger carrot broth and added some red Thai curry paste. It was good but not as good as the one I made last week... . #creativecooking #eatcolour
The Art of Letting Go ✨🍂🍁 . . A theme that is a recurring lesson in my life. Perhaps I will always experience this push-pull relationship with wanting things to stay the same, yet longing for something different? . Each year nature reminds me of its cyclical rhythm. Each year different, yet similar in a familiar way. . And me, I’m not the same person as I was last year, but similar perhaps, in a familiar way... . . #seasonalchange #mindfulliving #autumncolours
If you need a mindful reminder to be present today, consider this it. 🧡💛❤️ . . #mindfulliving #mindfulpause

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