Tag Archives | beetroot

straightforward nutrition

Ruby Red Beetroot Smoothie

After what feels like almost two weeks at full speed, I decided, no actually my body told me loud and clear, that it is about time to take a day which include some selfcare. To me that includes, spending time outside, preferably some walking in the forest as well as filling my body up on some colourful foods.

And since …

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posted in breakfast, Drinks, Healthy Foods, Raw food, Recipes, Super Food, Vegan 3
roasted root veg

A Medley of Roasted Root Veg

This week’s recipe is actually part of what we enjoyed at our Christmas gathering when I was back home in Sweden with my family. So I let the sweet and swift memories of the end of 2016 take us in to 2017…

Last year this was my first blog post of the year. Let’s see if I can keep up …

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posted in Dairy free, Recipes, Salad, sides, Vegan, Vegetarian 0
Apple-Beetroot soup

Apple-Beetroot Soup – Winter Soup Series 1

Since we had a Summer Salad Series, I thought it I might treat you to some Winter Warmers over the coming months. Soups are such an amazing way to enjoy seasonable vegetables and to ensure you eat your minimum of 5-a day. Enjoying a big bowl of soup daily is a surefire way of making sure you get at least …

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posted in Healthy Foods, Immune System, Recipes, Soup, Super Food, Uncategorized, Vegan, Vegetarian 6
Nutritional Therapy

Cumin Roasted Beetroot & Nectarine Salad – Summer Salad Series 3

Let’s continue the Summer Salad Series! I know we are already halfway through Aug but still… In a sense, as this salad contain several cooked elements it’s the perfect transition from summer to autumn. It’s still pretty fresh with an element of summer, containing juicy nectarines, yet it has that autumnal feel that root vegetables bring.

The combination of flavours …

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posted in Recipes, Salad, Super Food, Vegan, Vegetarian 0
Straightforward Nutrition Online weight loss programmes

Beetroot & Carrot Salad with a Ginger dressing (Raw)

Before the summer is well and truly over, I would like to share this colourful raw salad with you. I’d love if I could literally share it with you, but if not I’ll give you the recipe at least, so you can easily throw it together at home! Beetroot and carrots are in prime season and if you are one …

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posted in Dairy free, Diet, Gluten free, Healthy Foods, Immune System, Raw food, Recipes, Salad, Super Food, Vegan, Vegetarian 0