Tag Archives | breakfast

guest post by the honest project

Coconut Chia Pudding with Berries & Passion Fruit – The Honest Project

This week I’m really excited about introducing you all to another Irish Food Blogger, Frances Walsh from The Honest Project! We are doing a blog and recipe swap and you will be able to read my contribution to Frances’s blog over here.

 

But now let’s get going with the interview! I will let Frances tell you a little bit …

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posted in breakfast, Dairy free, Guest Post, Healthy Treats, Recipes, snack 0
straightforward nutrition

Lemony Chia Pudding with Stewed Plums

Many months ago I posted a chia pudding recipe here and there’s also many, many varieties floating around the internet. Why? One reason may be because it’s a bit trendy. Just like quinoa was a few years ago. And perhaps the other reason is that it is one of these really “handy & portable” foods.

To be honest I don’t …

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posted in breakfast, Dairy free, Recipes, snack, Sugar free, Vegan 4
Simple ways to feel amazing

A Purple Smoothie with Hidden Greens

Let the purple theme continue! And the smoothie one too, of course. Purple is my favourite colour. So of course it made total sense to create a smoothie that was purple. It seems like late summer / early autumn is the natural season for purple foods.

In the past few weeks I’ve foraged some wild blueberries / bilberries as well …

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posted in breakfast, Drinks, Healthy Foods, Raw food, Recipes, Vegan 4
Nutritional Therapy

Zingy Smoothie – for grey spring days

In keeping with the yellow theme from last month’s blog post on the FIRE Aspect, I give you another yellow combination. And yes, it’s still a liquid one(!) *Note to self, make the next recipe something that you’ll chew*

But as I’m getting myself geared up for Whole Detox™ in about 10 days I’m enjoying a few smoothies here and …

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posted in breakfast, Dairy free, Drinks, Immune System, Recipes, Super Food, Vegan 0
summer food

Raw Buckwheat Porridge

Last summer this was by far my favourite breakfast. And as temperatures are improving, it’s back on the reperoire. It’s really simple to make (always a plus) and you can add what ever kind of berries you like or have to hand. It’s also makes nice gluten free breakfast option, if you feel you need a break from smoothies or …

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posted in breakfast, Dairy free, Gluten free, Healthy Treats, Raw food, Recipes, Super Food, Vegan 5
Straightforward Nutrition

Superfood Porridge

While we are patiently waiting for Summer to arrive, I though I would share this warming and nourishing superfood porridge with you all. This simple yet delicious breakfast has kept me going for the past couple of months as my go-to morning ritual. Whilst I was hoping to transition into a more raw-food based start to the day, it will …

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posted in breakfast, Dairy free, Recipes, Super Food, Vegan, Vegetarian 2
buckwheat porridge

Buckwheat Porridge with Pomelo, Pomegranate & Passion fruit

It’s finally starting to feel like Spring here today! A few hours in the mountains, sunshine and a little cooking and it feels like a proper day off. And a little blogging of course 😉

I’m going to keep it short and sweet today as I’m planning to write a nice juicy newsletter to all my dear subscribers later and …

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posted in breakfast, Dairy free, Gluten free, Healthy Foods, Recipes, Vegan 3
Buckwheat Orange Smoothie

Sunny Buckwheat & Orange Smoothie – by Cashew Kitchen

I’m so delighted to have the opportunity to share this beautiful immune boosting and vibrant smoothie recipe. Just what is needed as we slowly transition into the next season. I’m sure we can all do with a little more colour and sunshine in our lives. And if the Sun prevails, you just have to get a little more inventive in …

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posted in breakfast, Drinks, Gluten free, Guest Post, Healthy Foods, Healthy Treats, Immune System, Raw food, Recipes, Super Food, Vegetarian 1