Tag Archives | cacao

straightforward nutrition

Swedish Chocolate Balls – well almost

I think it was about time I shared another sweet recipe here on the blog again. And if you read my last post, about my own personal history with food (sugar in particular) and how I made eventually made peace with it all, then you will know that I love the taste of sweet.

Dates are such a versatile food. …

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posted in Dairy free, Healthy Foods, Recipes, snack, Vegan 0
raw chocolate

Tahini-Orange filled Raw Chocolate

Can you have sweet treats that are actually beneficial to your health and body? I, for one, would like to think so.

It can be so confusing knowing what to eat these days… However if you stick to the “wholefood principle” you can’t go too far wrong. The overall message coming through from research done in the field of nutrition …

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posted in Dairy free, Gluten free, Healthy Treats, Raw food, Super Food, Uncategorized, Vegan 2
superboosted chocolate

Super boosted White Chocolate

A (good) few week’s ago I got sent a lovely box of goodies to try from the superfood company Iswari. The company has it’s head quarters in Kinsale, Co. Cork, not a million miles away from where I live. Teaming up with a company that offers great quality products, sustainable ethos and is based locally kinda feels like a no-brainer. …

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posted in Dairy free, Gluten free, Guest Post, Healthy Foods, Healthy Treats, Paleo, Raw food, snack, Sports Performance, Super Food, Vegan 5