Tag Archives | carrots

straightforward nutrition

Fennel Roasted Carrot & Chickpea Salad with Orange & Mint

Don’t be fooled by the simplicity of this salad, it really packs a punch and is fairly substantial due to the chickpeas which provides plenty of fibre and some protein. It is fresh, warm and a perfect dish for going from colder weather to warmer days.

I know that the weather is something that is beyond ones control but it …

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posted in Recipes, Salad, sides 0
carrot soup

An uplifting Carrot Soup

In times of uncertainty, get creative…!

About 18 months ago I came across the work of a wise lady called Pema Chödron. She’s one of the more well known Buddhist teachers of the West. One of the books she’s written is called, “Living Beautifully with Uncertainty and Change”. It is a book centered around some of the fundamental teachings of …

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posted in Gluten free, Healthy Foods, Recipes, Soup 0
Straightforward Nutrition

Winter Spiced Lentil Dahl – Winter Soup Series Part 2

Let’s finish the year off with a bang! Following on from the last post about the FLOW, and the winter theme AND the soup theme, here is one filling spicy Dahl to keep you warm. Hopefully you’ve had enough of Christmas cake, minced pies, mulled wine, ham, turkey, nut roast and / or rice pudding at this stage. My body …

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posted in Dairy free, Immune System, Recipes, Soup, Super Food, Vegan, Vegetarian 2
Straightforward Nutrition Online weight loss programmes

Beetroot & Carrot Salad with a Ginger dressing (Raw)

Before the summer is well and truly over, I would like to share this colourful raw salad with you. I’d love if I could literally share it with you, but if not I’ll give you the recipe at least, so you can easily throw it together at home! Beetroot and carrots are in prime season and if you are one …

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posted in Dairy free, Diet, Gluten free, Healthy Foods, Immune System, Raw food, Recipes, Salad, Super Food, Vegan, Vegetarian 1