Tag Archives | orange

Straightforward Nutrition

Winter Spiced Lentil Dahl – Winter Soup Series Part 2

Let’s finish the year off with a bang! Following on from the last post about the FLOW, and the winter theme AND the soup theme, here is one filling spicy Dahl to keep you warm. Hopefully you’ve had enough of Christmas cake, minced pies, mulled wine, ham, turkey, nut roast and / or rice pudding at this stage. My body …

Read more

posted in Dairy free, Immune System, Recipes, Soup, Super Food, Vegan, Vegetarian 2
Feed your creativity

The FLOW

This month I will talk about the Aspect of FLOW. This Aspect of Health as according to the concept of Food & Spirit™ is the second Aspect and is represented by the colour Orange, (my least favourite colour) it’s connected to the reproductive organs and thus it involves fertility, sexuality and partnerships of two. 

The FLOW is where we tie …

Read more

posted in Aspect of Health, Aspect of Self, Food & Spirit, Lifestyle 0
raw chocolate

Tahini-Orange filled Raw Chocolate

Can you have sweet treats that are actually beneficial to your health and body? I, for one, would like to think so.

It can be so confusing knowing what to eat these days… However if you stick to the “wholefood principle” you can’t go too far wrong. The overall message coming through from research done in the field of nutrition …

Read more

posted in Dairy free, Gluten free, Healthy Treats, Raw food, Super Food, Uncategorized, Vegan 2
Buckwheat Orange Smoothie

Sunny Buckwheat & Orange Smoothie – by Cashew Kitchen

I’m so delighted to have the opportunity to share this beautiful immune boosting and vibrant smoothie recipe. Just what is needed as we slowly transition into the next season. I’m sure we can all do with a little more colour and sunshine in our lives. And if the Sun prevails, you just have to get a little more inventive in …

Read more

posted in breakfast, Drinks, Gluten free, Guest Post, Healthy Foods, Healthy Treats, Immune System, Raw food, Recipes, Super Food, Vegetarian 1