I often think about this relentless striving to be more, do more and to continue to better ourselves. The beginning of each year is a time when this message becomes excessively loud. The “how to” of...
Apple & Kale Green Smoothie
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Drinks
Beetroot Latte
Normally I post new blogs on Sunday afternoon, but with this recent spell of snow(!) and winter weather I decided that I might as well post this as I write it. And after a little hiatus I...
Hot Chocolate for Cold Days
This year I have decide to try something different. Rather than focusing on moulding my life into the way I “think it should be”, I have decide to “take action without attachment to...
Ruby Red Beetroot Smoothie
After what feels like almost two weeks at full speed, I decided, no actually my body told me loud and clear, that it is about time to take a day which include some selfcare. To me that includes,...
Spicy & Warming Cashew Milk
This hot drink is surprisingly easy to make, so don't be put off just by looking at the (long) ingredients list! Admittedly that used to be one of the things that was a deciding factor for me in the...
A Purple Smoothie with Hidden Greens
Let the purple theme continue! And the smoothie one too, of course. Purple is my favourite colour. So of course it made total sense to create a smoothie that was purple. It seems like late summer /...