by Linn Thorstensson | Aug 24, 2014 | Breakfast, Dairy free recipes, Diet, Gluten free, Healthy Foods, Immune System, Recipes, Vegan, Vegetarian
Holidays are over and it’s time to get back to normality… If you have kids I am guessing you are in the midst of preparing for the return to school. Even though it is years (many years in fact) since I went to school, this time of year always reminds me of...
by Linn Thorstensson | Aug 7, 2014 | Breakfast, Dairy free recipes, Diet, Drinks, Gluten free, Healthy Foods, Nutritional Therapist, Recipes, Vegan
Are you part of the Green Smoothie Club? If smoothies are a very recent addition to your daily menu, making it a green one may still feel a little daunting. Or if having liquidized greens still seems a little ‘too out there’ for you, yet you are curious...
by Linn Thorstensson | Jul 28, 2014 | Dairy free recipes, Gluten free, Healthy Treats, Recipes, snack, Vegan
Are you on the “Quitting Sugar Train”? There’s so much hype and information around about the dangers of sugar these days. It feels a little overwhelming at times. Not to mention confusing! The science of nutrition seems to be forever evolving and...
by Linn Thorstensson | Jul 8, 2014 | Diet, Gluten free, Healthy Foods, Salad, Vegan, Vegetarian
This recipe is a really simple refreshing salad. Good on its own or as part of a BBQ. Watermelon makes the perfect summer food as it has a really high water content and is naturally sweet so pretty compelling to eat. It is certainly a food I crave once the...
by Linn Thorstensson | Jun 24, 2014 | Dairy free recipes, Gluten free, Healthy Foods, Healthy Treats, snack, Vegan, Vegetarian
We are still enjoying some warm weather here in beautiful co. Cork, so this week I am going to treat you to a really simple yet healthy “ice cream” recipe. And not too many words, promise! I’m currently writing this from my temporary outdoor office....